ALL THE TIME, EVERYWHERE
ABOUT US
At Ipyfit Studio in Little Italy, Montreal, we specialize in private, semi-private, and small group sessions that foster a welcoming and positive environment. With fewer participants per session, we can focus on providing personalized guidance to ensure each client executes exercises correctly and safely.
Our personal training programs are tailored to meet the specific needs of each individual. The company has a team of highly qualified and experienced personal trainers who work closely with clients to design a program that is challenging, effective and enjoyable.
Our Services
Corporate Training
Corporate training makes a difference. It’s well known that physical activity reduces stress, and anxiety and even helps with mild to moderate depression. The most common reason why people get injured is because they are not moving enough throughout the day.
Massage Therapy
Massage therapy involves hands-on techniques to manipulate muscles and soft tissues, promoting relaxation, pain relief, and overall well-being. Our certified massage therapists tailor each session to your specific needs.
Personal Training
Our personal training programs are tailored to meet the specific needs of each individual. The company has a team of highly qualified and experienced personal trainers who work closely with clients to design a program that is challenging, effective, and enjoyable.
Semi Private Training
Semi-private training combines the benefits of personal training with the energy and motivation of a small group. With 2-4 participants per session, you receive tailored workouts and close guidance from our expert trainers.
In addition to personal training
We also offer group fitness sessions both in-person and virtually. The company understands the importance of social interaction and support when it comes to fitness, and therefore encourages clients to participate in group sessions to help them stay motivated and accountable.
Whether it's virtual or in-person
Our group fitness sessions are led by expert trainers who are dedicated to helping clients achieve their fitness goals. The company’s virtual sessions are conducted through a state-of-the-art platform, allowing clients to participate from the comfort of their own homes or offices.
When it comes to corporate wellness
We are committed to helping organizations to create a healthy and productive workplace. The company’s corporate wellness programs are designed to improve employee health and reduce stress, which in turn leads to increased productivity, job satisfaction and employee retention.
IPYFIT’s corporate wellness programs include a range of services such as on-site fitness classes, boxing classes, yoga classes, nutrition counseling and more. The company works closely with organizations to design a program that meets their specific needs and budget.